The Emerging Scholars Network has a helpful article that gives wisdom for adapting one’s spiritual disciplines to the challenges of graduate school. The author, Chandra Crane, highlights “the value of simple, flexible, and defined spiritual disciplines. Or, to put it more succinctly, the urgency of having healthy boundaries between spiritual disciplines which give life and energy, and spiritual disciplines which require effort and sacrifice.” As the author points out, graduate school is complicated and asks a lot of people: “the realities of graduate school are often not enough time, money, or energy. So trying to do the exact same spiritual disciplines in a new season of life is often a recipe for disaster.”
She recommends adapting one’s practice of spiritual disciplines to be more simple: “streamlined, shorter, and/or less rigorous.” She graciously points out that “Accepting this limitation isn’t “settling” so much as settling in, understanding one’s finite nature (as opposed to God’s omnipotence), and adjusting to the realities of a new stage in life.” Reflecting that, she argues that “spiritual disciplines must be flexible enough to handle the constant changes in our lives as our schedules are interrupted and rearranged, and as our energy and stress levels ebb and flow.” For examples of what simple, flexible, and defined might look like, as well as further wisdom on spiritual disciplines, I recommend that you read the whole article.